Let Me Help

"Like acupuncture for the emotions, but without needles"

EFT therapy (Emotional Freedom Techniques) is a fantastically effective talking/energy therapy that identifies, shifts and releases the negative emotions we have about not becoming parents. It involves you literally ‘tapping’ on the acupuncture meridians of energy in your body. It’s very easy, and I show you how (and explain how & why it works at a biological, neurological level).

My transformational programmes – personalised for you – are a successful mix of therapy, reflection and most important of all, a fundamental change in how you are feeling. There’s even a bit of laughter as well.

Sometimes clients are unsure how they could possibly feel better after everything they’d been through, but they do. In amazing ways. And very quickly. They love their new outlooks and the way they’re not triggered by the things that used to upset them – the baby talk, the parenting talk, the “you wouldn’t know, you’re not a parent”, the talk about grandchildren, and all those other things you’ve experienced.

My style is warm, friendly and informal, while focusing on providing the professional support you need.

“Lana is a warm, open and understanding person who was a great help and helped me shift the negative energy that was sitting within me where I felt sad, empty and lonely. “
Nicole, Northern Ireland, UK.

Want to get started? Sessions can be booked individually for £60 an hour

You can also choose therapy packages – there’s more info here

Not sure what you'd like or how it works? Book a complimentary 20 minute consultation

FAQs

What do I need to do?

Nothing, apart from complete a questionnaire, so that I can learn more about you. If you choose a mini-retreat, a package of lovely surprises will also be posted.

I'm not in the UK, how will that work?

Choose the right time zone for you:
UK/Europe: 11am – 8pm GMT
Nth America: 9am EST – 1pm PT
Australia: 7pm – 9pm AEST

Online sessions or in person?

We’ll have a great connection (pun definitely intended) via the internet. Or in-person therapy in the beautiful Eden Valley in Cumbria (depending on Covid-19 restrictions).

What's the investment, and how long will it take?

Choose between a mini-online retreat (3 days in a row), or have weekly/twice-weekly sessions if that’s the right pace for you.

Therapy Packages

Letting Go

£295
US$425 AUD$565 EU€330

Let the heaviness, the sadness, the physical reaction to all those triggers be a thing of the past. Feel calmer, more positive, and worthy as a person. Not having children doesn’t mean you have to live a second-class life, in the shadows, anymore. Experience fundamental change in how you feel, think and react, in just 3 days.

  • 5 hours of personalised EFT over 3 days in a mini-retreat
  • 1 x 30-minute follow-up session
  • ‘Nurture’ package & all workshop materials posted to you

Good Grief

£195
US$275 AUD$360 EU€230

Grief is a natural and necessary part of the healing process. We need to grieve, and to grieve properly. It can’t be rushed or diminished, but we can take some of the pain away, and make grief less overwhelming. If you’re in any of the stages of grief (denial, anger, depression or acceptance – although that’s a very loaded word and we’ll talk more about that during the sessions), you may wish to lessen the intensity of those feelings, so that you can function better in your daily life.

  • 4 x 60-minute sessions of personalised EFT
Regular sessions

If you feel the packages aren’t for you and want a more flexible approach then you can schedule individual sessions priced at £60 an hour using the button below

Not sure what you'd like or how it works?

Book a complimentary 20 minute consultation​